Over 60 Healthy Weight Watchers Friendly Snack Recipes

Could you use some new healthy snack ideas? How about a list of over 60 Weight Watchers snack recipes that are low in FreeStyle Smart Points?

A while back, I shared along list of quick Weight Watchers friendly grab-and-go snacks here on Meal Planning Mommies. That list has been super popular, so I know snacks are something many of you are looking for. If you are wanting some quick snacks you can grab from your grocery store, this list will be your friend. If you are looking for some Weight Watchers snack recipes you can make at home, today’s list will help you with that.

Pulling a snack together that you love can be a lot of fun. We got an extra day this weekend because our kids have Labor Day off of school. With our extra time on Saturday afternoon, the kids and I had some fun making and eating creative snacks. It all started with a Pinterest picture we found of a banana (that looked like a dolphin) that had a grape (that looked like a ball) in its mouth.

It was so simple, and it spurred on all kinds of other creative ideas. Sometimes one great idea spurs on another and then another. That is what today’s list is for…a list of healthy snack ideas that could spur on more snack ideas.

Before I get to today’s list, I just have to show you what my eight-year-old son came up with on his own. He wanted to make a palm tree to go with his dolphins…

His palm tree was made of Snyder’s of Hanover peanut butter filled pretzels and apple slices. How cute is this? Kipton told me his idea, asked me to help him cut the apples, and then he put peanut butter between the “pretzel nuggets” to hold it together.

Let me just tell you, my son was onto something here…peanut butter pretzels and apples taste SO GOOD together! Try taking one bite of each at the same time, and you will see what I mean. In terms of WW Smart Points, nine peanut butter pretzels is 3 WW FreeStyle Smart Points and apples are 0, so you can enjoy this cute little snack for just 3 WW SP!

Side-note: We used theSnyder’s of Hanover brand, but there are lots of other brands available in the stores. Aldi even has their own brand of these. If you try a different brand, you may just want to double check that the WW SP are the same.

My 12-year-old son and I enjoyed these bananas cut in half and drizzled with melted peanut butter and melted semi-sweet chocolate chips…YUM! We called these caterpillars.

Since then, we have started making the 3-Ingredient Dark Chocolate Covered Banana Bites pictured below and we ABSOLUTELY LOVE THEM!! They are just 1 WW SP per banana bite! Plus, these are stored in the freezer, so any time we want a sweet snack we can just take out one or two and move on with our day. Talk about practical! ♥

Okay, enough about bananas, caterpillars, palm trees, and dolphins…let’s get to the list of WW snacks.

Could you use some new, healthy snack ideas? Let’s get to this list! Today’s list includes over 60 delicious Weight Watchers friendly snacks between 0-5 Weight Watchers FreeStyle Smart Points, grouped together by the number of WW SP per serving! We’ll start with the snacks that are ZERO Smart Points per serving! 🙂

Ranch Hummus with carrots and celery
0 WW FreeStyle Smart Points for 1/4 cup
Emily Bites

Frozen Candy Grapes
0 WW FreeStyle Smart Points
If You Have an Egg

Instant Pot Hard-Boiled Eggs (pictured above)
0 WW FreeStyle Smart Points
Meal Planning Mommies

All Natural Strawberry Fruit Snacks
0 WW FreeStyle Smart Points
Dashing Dish

Shrimp co*cktail
0 WW FreeStyle Smart Points
Recipe Diaries

Instant Pot Hummus
0 WW FreeStyle Smart Points
Slap Dash Mom

More from Meal Planning Mommies:

20 Free Weight Watchers Friendly Meal Plans with FreeStyle Smart PointsSouthwest Steak Egg Rolls2-Ingredient Dough Recipes between 1-5 WW Smart Points3-Ingredient Dark Chocolate Covered Banana Bites

Over 60 Healthy Weight Watchers Friendly Snack Recipes - Meal Planning Mommies (2024)

FAQs

What's the best snack for Weight Watchers? ›

Keep a Stash of These Handy Low Points Snacks:

Soft-Boiled and Hard-Boiled Eggs.
Toasted Whole-Wheat Pita Chips (serve plain or with your favourite dip or salsa)
Hummus in mason jars (spoon hummus into bottom of jar, top with veggies cut into a spear shape)
Frozen Peanut Butter and Jelly Rice Cakes.

More items...

Aug 18, 2022

Keep Reading ›

What kind of pickles can you eat on Weight Watchers? ›

Pickles. If you're craving something sour, crunchy, and delicious, you don't have to look much further than the jar of dill pickles in your fridge! Dill pickles are a 0-point food, which means you can indulge in your craving responsibly without having to reach for chips or other savory higher-point snacks.

Learn More ›

How many WW points are Quaker rice cakes? ›

Quaker Rice cakes are made with popped corn and whole grain brown rice without any artificial ingredients or sugars. At only one point per cake, it's quick and filling snack that can be paired with other healthy toppings like avocado or peanut butter.

How many WW points are goldfish crackers? ›

Throw it back to your childhood days with a nostalgic snack of Goldfish crackers. They're just 4 SmartPoints for 55 crackers.

Read The Full Story ›

What candy is good for Weight Watchers? ›

If all you want is a sweet end to your day, you'll find the most value in two Mini Midgee Tootsie Rolls, or one Twizzlers Snack Size, Dum Dum, Jolly Ranchers, or Tootsie Pops Miniature for 1 SmartPoints value each.

Keep Reading ›

Is peanut butter OK on Weight Watchers? ›

Unsaturated fats are beneficial to the body, whereas, saturated and trans fats are a risk to your cardiovascular health. Weight Watchers recommends peanut butter because it provides heart healthy, monounsaturated fatty acids and a rich, nutty flavor.

View Details ›

What food has no points on Weight Watchers? ›

Our ZeroPoint food categories

Non-starchy vegetables. With a wide range of health benefits, it's no wonder non-starchy veggies are a ZeroPoint food for everyone. ...
Fruits. ...
Chicken & turkey breast. ...
Fish & shellfish. ...
Eggs. ...
Tofu & tempeh. ...
Beans, peas & lentils. ...
Low-fat yoghurt & cottage cheese.

More items...

Dec 9, 2021

Get More Info ›

Is popcorn a zero point food? ›

And both help form the foundation for a healthy pattern of eating. While “zero” usually means “nothing,” at WW, ZeroPoint foods are everything! If you're not on our diabetes-tailored plan, then corn and popcorn will be on your ZeroPoint foods list. If you've got some questions, you're in the right place.

Can you have popcorn on Weight Watchers? ›

If you're wondering whether you can continue to eat it while following the WeightWatchers® program, you're in luck: Because popcorn can be surprisingly low in PersonalPoints™, you're welcome to dig in during your weight loss journey and rest assured that the snack won't stand between you and your goal.

What bread is 1 point on Weight Watchers? ›

Our honey wheat bread adds a hint of sweetness to sandwiches, toasts, and more. With only 1 Points^® value and 40 calories per slice, it's destined for pantry-staple status.

Get More Info ›

What chocolate can I eat on Weight Watchers? ›

The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates. “Dark chocolates have less sugar and the most health benefits.

Over 60 Healthy Weight Watchers Friendly Snack Recipes - Meal Planning Mommies (2024)

More from Meal Planning Mommies:

FAQs

What's the best snack for Weight Watchers? ›

What chocolate can I eat on Weight Watchers? ›

References