Choosing a low-carb life is perhaps the best decision you have taken to live healthy. Many of you might have soon realized that the wise decision comes with its challenges. The biggest and the ugliest one is the lack of food options.
Even a spoon full of rice feels like a sin on a low-carb diet. Many low-carb recipes are available online but only a few can keep the promises it makes.
We came across one such food blog of low-carb keto recipes, “Low Carb with Jennifer”. The creator of the blog Jennifer is a mom of two and a food enthusiast. She has basically shared her lifelong experiences on a low-carb diet through her recipes.
Yes, she is living a low-carb life for almost a decade. Her creative recipes perfectly combines taste with health without being heavy on your pocket.
Jennifer goes by the principle of simple, tasty, healthy, and quick when it comes to cooking. She has learned it the hard way in her life with much trial and error.
Her mistakes have paid off and now she is a storehouse of brilliant recipes for every office goer. She has created this blog with the sole intention to help others live a low-carb life without feeling deprived.
Jennifer is a burning example of her creative culinary art. She claims to have lost over 60 pounds by simply keeping carb count low. All her recipes are low-carb, keto-friendly, and gluten-free.
Her forte lies in creating recipes that can be whipped up super-fast with basic ingredients. Yes, cooking with minimum ingredients is another specialty of her art.
Here we bring you 20 simple yet delicious recipes from her blog that you will relish any day.
Low Carb with Jennifer: Keto Recipes to Say Good-Bye to Cheat Meals
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- 1. Air Fryer Whole Chicken
- 2. Instant Pot Chicken Thighs
- 3. Edible Keto Cookie Dough
- 4. Keto Chocolate Cake with Whipped Cream Icing
- 5. Air Fryer Brussels Sprouts
- 6. Keto Chicken Thighs with Creamed Spinach
- 7. Keto Burger Bowl with Paprika Aioli
- 8. Cube Steak Recipe with Gravy
- 9. Keto Brownies
- 10. Keto Cheese Danishes
- 11. Keto Cheesecake
- 12. Keto Mug Cake
- 13. Air Fryer Chicken Thighs
- 14. Protein Pancakes
- 15. Steak Tips Recipe
- 16. Low Carb Ice Cream
- 17. Keto Chocolate Mousse
- 18. 4 Easy Air Fryer Recipes
- 19. Keto Zucchini Bread
- 20. Air Fryer Pork Tenderloin
- The bottom line on recipes on Low Carb with Jennifer blog
1. Air Fryer Whole Chicken
Recipe here
If you like your meals to be a meaty affair, then this is the recipe you need. The recipe serves rotisserie-style tender juicy chicken with a crispy layer on top. The whole recipe is made on an air fryer so it is low-carb, low-calories, keto, and gluten-free. The recipe can be whipped up in an hour. It requires less than 10 ingredients.
2. Instant Pot Chicken Thighs
Recipe here
This is the perfect recipe for a lazy dinner. Moreover, instant pot recipes are super quick and less messy too. So, cleaning up is super easy after cooking. The recipe serves flavorful tender chicken thighs minus the carbs. You can also prepare the same recipe with boneless chicken breasts. The recipe requires 6 ingredients only. It can be prepared in less than 30 minutes.
3. Edible Keto Cookie Dough
Recipe here
We all have tasted cookie dough while baking and loved it. This recipe allows you the same pleasure but guilt-free. This keto recipe is gluten-free and sugar-free. It serves buttery cheesy dough with a hint of vanilla and loads of chocolate chips. With just 5 ingredients you can whip up this recipe in barely 5 minutes. This is definitely going to be your favorite go-to dessert.
4. Keto Chocolate Cake with Whipped Cream Icing
Recipe here
The perfect answer to all your chocolate cravings. This moist chocolate cake with the cream icing combo makes a dream come true dessert on a keto diet. This is a one-bowl recipe, so it’s hassle-free also. You can whip it up in about 30 minutes. The recipe requires 11 simple ingredients only. Try this out once and you will love repeating it on every occasion.
5. Air Fryer Brussels Sprouts
Recipe here
Air frying veggies often makes them chewy and dry. Not this one. This recipe has some secret tricks and tips to serve crispy juicy Brussels sprouts. The bonus point is, you can also cook them with bacon. The recipe can be whipped up in just 15 minutes. It requires 3 ingredients only. You can get creative with the seasoning.
6. Keto Chicken Thighs with Creamed Spinach
Recipe here
How about tender moist baked chicken thighs served on a bed a rich creamy spinach? Sound yum. Right? Well, this recipe serves flavorful chicken with cheese spinach for a filling meal. It is low-carb and gluten-free. You can whip it up in 30 minutes only. The recipe requires less than 10 ingredients. This one is a must-try for all meat lovers.
7. Keto Burger Bowl with Paprika Aioli
Recipe here
The recipe serves a bowl of goodness for a hearty meal. It has mildly spiced veggies like tomatoes, avocado with crispy spinach, and a juicy hamburger of ground beef. All of these dazzled with paprika aioli and salty cheese. This is a perfect keto salad for lunch, dinner, or even brunch. The recipe can be prepared in just 30 minutes from scratch. What more can you ask for?
8. Cube Steak Recipe with Gravy
Recipe here
This one-pot versatile recipe is all you need for a comfort dinner. You can make it on the oven top or even with a crockpot. It serves juicy cube steaks in a rick flavorful gravy made from mushroom. The recipe requires a prep time of 5 minutes only. It is low-carb, keto, and gluten-free. The recipe requires just 6 ingredients.
9. Keto Brownies
Recipe here
These insanely delicious brownies will melt your heart. These are perfectly crispy on the edges and super fudgy in the middle. This recipe is the ultimate rescue to chocolate cravings any day. It is super easy to whip up with just 10 ingredients. The recipe comes together in just 30 minutes. Is there anything more you want for a quick chocolate fix?
10. Keto Cheese Danishes
Recipe here
If you are craving for some light cheesy treat then this is the perfect recipe for you. The recipe serves yummy cheese Danishes made from the dough of fathead pizza. You can have it as a snack, light treat, or with a cup of hot coffee. Don’t worry about the calories, it is keto-friendly and low-carb. The recipe comes together in 30 minutes. You will require less than 10 ingredients for making this light treat.
11. Keto Cheesecake
Recipe here
We understand you have been running away from your favorite cheesecake since the day you started your diet. Not anymore. Pamper your sweet tooth with this keto cheesecake. This tastes exactly like the real one. The yummy cheesecake can be whipped in less than an hour. The recipe requires 9 ingredients only. The best part is, you can freeze the cheesecake for up to 2 weeks. Isn’t that amazing?
12. Keto Mug Cake
Recipe here
Mug cakes are the best way to portion out your dessert. And if that comes as a keto-friendly recipe, then it is going to be your all-time favorite for sure. This versatile mug cake recipe can be made in three flavors. Yes, you have a choice with chocolate, vanilla, and peanut butter. And of course, you can have all three of them. The recipe can be whipped u in just 5 minutes. It requires 9 ingredients only.
13. Air Fryer Chicken Thighs
Recipe here
This no-mess recipe will make the best chicken dinner for your family. Thanks to the air fryer, the recipe can be prepared in just 30 minutes. It is made with just 5 ingredients. The flavoring is done with some basic spices but the taste is awesome. You will get the perfect crispy layer on top with tender juicy meat inside. The bonus point is, no splatter on the oven so cleaning becomes super easy.
14. Protein Pancakes
Recipe here
Your search for a healthy keto breakfast ends here. This recipe serves soft fluffy pancakes that are rich in protein. The recipe is also low-carb and gluten-free. The super-easy recipe can be whipped up without oats, bananas, or even a blender. All you need is just 5 simple ingredients. You can prepare these pancakes in about 15 minutes only.
15. Steak Tips Recipe
Recipe here
The secret ingredient in this recipe is the marinade. It simply creates a magic in this steak tips recipe. The recipe is super simple to whip up in just 30 minutes. It is perfect for a weeknight dinner. The author also shares some tricks to make sure your steak tips come out perfect every time. The recipe requires 6 ingredients only.
16. Low Carb Ice Cream
Recipe here
You can also call this frozen strawberry cheesecake. This recipe is so much like cheesecake but surprisingly an ice cream. It serves rich creamy cheesy ice cream with fresh strawberries. This decadent ice cream is quite filling also. The recipe is low carb and gluten-free. You can whip it up with 6 ingredients only. It does not require any churning.
17. Keto Chocolate Mousse
Recipe here
This is the ultimate satisfying dessert for any chocolate lover. The luxurious creamy mousse will give you a fuller feeling in few scoops. You can also make a lighter version if you want. The recipe has all the details. It can be prepared in just 10 minutes. This mousse can be served without chilling inside the refrigerator. It requires 5 ingredients only.
18. 4 Easy Air Fryer Recipes
Recipe here
Air fryer recipes are the savior to healthy eaters. It dramatically cuts down calories by reducing oil in food. Not all air fryer recipes come out perfect or tastes that great. To end all woes here is a list of 4 super quick simple air fryer recipes that are absolutely delicious. It includes bacon, chicken breasts, Brussels sprouts, and chicken wings. The author has also shared some tips to ensure you get them perfect every time you cook.
19. Keto Zucchini Bread
Recipe here
This is a delicious new bread that you will relish. Most of the keto bread recipes we come across are normal almond flour or coconut flour bread. This one has a veggie twist with zucchini. It also has walnuts, blueberries, and chocolate chips for extra crunch. You can make it in sweet or savory versions. The recipe is also freezer-friendly. It requires 8 ingredients only.
20. Air Fryer Pork Tenderloin
Recipe here
Another air fryer recipe but definitely a different one. This one serves tender juicy pork for a weeknight dinner. It has a crispy layer on top with seasoned moist tenderloin inside. The air fryer recipe can be pulled up in just 30 minutes. It requires less than 10 ingredients. The recipe is low-carb and keto-friendly.
The bottom line on recipes on Low Carb with Jennifer blog
Every healthy food blogger has their claim to fame which creates a target readership for the blog. With Jennifer, it is super quick recipes with few ingredients. Often her ingredients are basic that are readily available in every kitchen, but the taste is exceptionally good.
Her readers are of the view that “Low Carb with Jennifer” has been a major contributor to their war against obesity. Her readers struggle with weight loss, so the easy recipes available on her site have made it easier for them to continue with their weight loss goals.
Recipes on “Low Carb with Jennifer” does not compromise taste for the health factor. They equally balance the nutrition along with the flavor.
Readers agree that all the recipes are explained clearly in a step by step method that is easy to follow. For them, every recipe comes out exactly the way it has been described by Jennifer.
Food creators like Jennifer are using their skills to help others on the same journey. In fact, her weight loss story has inspired millions to live a low-carb life.
Jennifer has taken a wonderful initiative to inspire more people to eat clean with her Free Keto Guide. She has also authored cookbooks on healthy recipes for family meals. Her cooking shows and podcasts are helping many people to live guilt-free and reach a healthy weight with clean meals.
If Jennifer, a mom of two kids, looking after a family and three pets can do it with low-carb meals. Then you can too. No challenge is bigger than your health. Obesity is a silent killer. It invites diseases like high blood pressure, diabetes, heart diseases, and many other health issues.
If you can make a simple change in your lifestyle to eat clean every day, all these problems can be avoided. And this simple change can be welcoming with these delicious recipes that will make you forget you are on diet.
